Rainforest Yoga Holiday in Lake Arenal, Alajuela

Tour Details

The tranquility and natural beauty of Essence Arenal provides you with the space to journey inward, renew, and refresh your body, mind, and spirit. Grounding at the organic permaculture farm, pool, and jacuzzi, nourish your body with the functional organic smoothies or gourmet vegetarian farm to table cuisine. With the guidance of a certified naturopath and yoga instructors, you will have a transformational stay! Please note this is not a group retreat.

Departure:

Main Square, Old Town

Destination:

Costa Rica: Lake Arenal, Alajuela

Tour Plan

Naturopathic Getaway Yoga Holiday in Costa Rica

Daily 75 minute yoga class
Naturopathic teas depending on your detox needs
Itinerary will be independently developed according to your specific needs
Guidance of a certified naturopath and yoga instructors
3 daily healthy vegetarian meals
3 nights private accommodation

Skill Level

Beginner
Intermediate
Advanced

Yoga Styles

Vinyasa
Yin

Check-in Time: 1pm

Check-out Time: 11am

During this retreat you will be staying in a private room with private bathroom (and hot water) in Essence Arenal Boutique Hostel. All beds have orthopedic mattresses and anti-allergic pillows. The eco-hostel has majestic views of the Arenal Volcano, the Arenal Lake, and the El Castillo Valley. They offer Wi-Fi, free parking, and a laundry service (at additional cost)

During your stay, you have unlimited access to the jacuzzi, swimming pool, rainforest trails, volleyball court, and yoga/exercise deck. The on-site restaurant is open daily to serve healthy, organic vegetarian/vegan meals from locally sourced produce and from their farm. Enjoy a range of treatments and therapies in their jungle spa with Temazcal sweat lodge, or consultation with their on-site naturopathic doctor.

The itinerary will be independently developed according to your specific needs. To give you the time and space to heal and connect with the beautiful surroundings; deepen your yoga practice, transform your eating habits and perception of life. To be more mindful, relaxed, and live in the present moment.

Example itinerary:

07:00: Morning yoga practice
09:00: Breakfast
11:00:
12:00: Lunch
13:00: Free time – connect with nature, explore our permaculture farm, hike in the rainforest or book a treatment in our jungle spa
19:00: Dinner
20:00:
21:00: Early to bed (recommended)

Destination

Coordinates of this location not found

Places You’ll See

El Castillo

What's Included

Accommodation

Professional guide

Meals

Food and drinks

Optional Extras

No matter what you’re into: food, wine, history, art, music or anything else, we give you the freedom to personalize your vacation with optional excursions that speak to your interests.